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What to Say/Not to Say

Adapted from: What To Do When Someone Dies
Buz Overbeck - Joanie Overbeck
TLC Group - Dallas, TX 1995

Although many people want to comfort and help the bereaved, the stress and anxiety of the encounter sometimes makes it difficult to know what is actually helpful. Often, the phrase that is meant to help actually produces more pain and distress. What follows is a partial list of phrases that have been found to be helpful (or hurtful) in comforting the grieving person.

 

What To Say

 

 

What Not To Say

 

 

 

 

I'm sorry

 

 

I understand how you feel

I'm sad for you

 

 

Death was a blessing

How are you doing with all this?

 

 

It was God's will

I don't know why it happened

 

 

It all happened for the best

What can I do for you?

 

 

You're still young

I'm here and I want to listen

 

 

You have your whole life ahead of you

Please tell me what you are feeling

 

 

You'll feel worse before you feel better

This must be hard for you

 

 

You can have other children

What's the hardest part for you?

 

 

You can always remarry

I'll call you tomorrow

 

 

Call me when I can help

You must really be hurting

 

 

Something good will come out of this

It isn't fair, is it?

 

 

At least you have another child

You must really feel angry

 

 

He (She) led a full life

Take all the time you need

 

 

It's time to put it behind you now

Thank you for sharing your feelings

 

 

Be strong!

TLC Group grants anyone the right to use this information without compensation so long as the copy is not used for profit or as training materials in a profit making activity such as workshops, lectures, and seminars, and so long as this paragraph is retained in its entirety.


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Last updated: 04/01/08.